Why you should stop labelling your food ‘good’ and ‘bad’

By Bettina Schelkle Are you labelling your food? I mean not labelling it by adding a sticker with 'contains additives' or 'may cause allergic reactions' to it, but labelling your food and what you eat as 'good' and 'bad'? Or do you hold other beliefs about food like ‘gluten is the devil’, ‘sugar is evil’ … Continue reading Why you should stop labelling your food ‘good’ and ‘bad’