Group Coaching this autumn

Group Coaching

If you have been following me for a while, then you know how important it is to have support when you are trying to make changes to your life. You can read more about having support in this blog post about keeping it a secret.  

Losing weight or making changes to your diet or lifestyle are really hard things to do – if it was easy, then I don’t think we would have an obesity epidemic. In addition, I am in the process of losing weight and I can tell you first hand that it is not easy!

I think that the key to success is to have a support network. What better way than to make changes together?

This autumn I am offering group coaching sessions.

I am really excited about this. We will meet for 6 evenings and talk about what is really behind it all and what our biggest struggles are. Together we will find ways to make awesome changes to your life! 

This is for you if you are ready to make changes to your life. Do you want to lose weight? Gain more energy? Increase the quality of your sleep? Manage your stress levels? Are you putting too many emotions into your food? Do you generally want to live a healthier life?

Click here to read more about this amazing opportunity, including the benefits of group coaching! This is not a boring meal plan or about restrictions. This is about finding empowering ways for you to live a happier and healthier life! 

Email me now and let’s talk! Space is limited, so don’t waste a second and registrer now! 

There is a discount for early bird registration! Check it out here

 

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